In the moment

Freya downward dog

One of my New Year’s resolutions was to get serious about yoga.

Yoga was something I discovered by accident. A Danish friend in Norway was training as a teacher and offered some free classes. I wanted to support her and thought I’d give it a try. I loved the way it made me feel – calmer, stronger and incidentally, slightly taller. I may have some hang ups about my height…. Continue reading “In the moment”

What next?

It’s funny how things come full circle.  In the last few weeks, two emails about university graduations have landed in my inbox. One was reminding me that I graduated 25 years ago and the other informed me that I had completed my B.Sc. in Psychology.

I started the psychology degree in Norway. I had been working as a freelance consultant for organisations that I loved but the commute from Stavanger to Belfast is not exactly an easy one and I was beginning to feel less relevant and more remote from my clients’ needs. I realised that I could (within reason, the law of the land and my own moral compass) do whatever I wanted to do. I also realised that I was maybe a little bit bored when there wasn’t a lot of work to be done.

Continue reading “What next?”